23 July 09:30-10:30 at M+ Horizon Terrace | Myofascial release and deep stretching by Grace Leung
23 July 09:30-10:30 at M+ Horizon Terrace | Myofascial release and deep stretching by Grace Leung

23 July 09:30-10:30 at M+ Grand Stair | Myofascial Release and Deep Stretching by Grace Leung

$360.0
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23 July 09:30-10:30 at M+ Grand Stair | Myofascial Release and Deep Stretching by Grace Leung

Introducing basic technique of self myofascial release with fascia tools, combined with a full body deep stretching, this experience aims at improving body flexibility, mobility and performance of muscular structures. The class is designed for all ages and any fitness level.

There’s no need to bring your own yoga mat to class, however, you must book early to secure your place.

About the instructor:

A former graphic designer, Grace Leung began teaching in the fitness industry in 2010. She specializes in TRX and body-weight training and founded her first fitness studio, Omelette Menu in 2015. Grace believes fitness should be a part of any balanced lifestyle and is essential for all ages and walks of life, and aims to make exercise fun and motivating. As a lululemon ambassador, she is also an Ashtanga Yoga practitioner, enjoying the practice every day and pursuing the balance of body and inner self through every vinyasa.
@graceleung

Product Information

產品資訊

23 July 09:30-10:30 at M+ Grand Stair | Myofascial Release and Deep Stretching by Grace Leung

Introducing basic technique of self myofascial release with fascia tools, combined with a full body deep stretching, this experience aims at improving body flexibility, mobility and performance of muscular structures. The class is designed for all ages and any fitness level.

There’s no need to bring your own yoga mat to class, however, you must book early to secure your place.

About the instructor:

A former graphic designer, Grace Leung began teaching in the fitness industry in 2010. She specializes in TRX and body-weight training and founded her first fitness studio, Omelette Menu in 2015. Grace believes fitness should be a part of any balanced lifestyle and is essential for all ages and walks of life, and aims to make exercise fun and motivating. As a lululemon ambassador, she is also an Ashtanga Yoga practitioner, enjoying the practice every day and pursuing the balance of body and inner self through every vinyasa.
@graceleung

23 July 09:30-10:30 at M+ Grand Stair | Myofascial Release and Deep Stretching by Grace Leung

Introducing basic technique of self myofascial release with fascia tools, combined with a full body deep stretching, this experience aims at improving body flexibility, mobility and performance of muscular structures. The class is designed for all ages and any fitness level.

There’s no need to bring your own yoga mat to class, however, you must book early to secure your place.

About the instructor:

A former graphic designer, Grace Leung began teaching in the fitness industry in 2010. She specializes in TRX and body-weight training and founded her first fitness studio, Omelette Menu in 2015. Grace believes fitness should be a part of any balanced lifestyle and is essential for all ages and walks of life, and aims to make exercise fun and motivating. As a lululemon ambassador, she is also an Ashtanga Yoga practitioner, enjoying the practice every day and pursuing the balance of body and inner self through every vinyasa.
@graceleung

Classes details:

  • Language: Cantonese
  • Date: July 23, 09:30 – 10:30 
  • Venue: M+ Grand Stair

Fee:

  • HK$360 per person
  • 10% off to M+ members
  • 20% to M+ staff
  • The above discounts cannot be used in conjunction with any other offers.
  • All promotions are subject to relevant terms and conditions.

Ticket includes:

  • A 60-mins yoga session hosted by lululemon at 09:30 am
  • One M+ Shop 10% off shopping voucher*
  • *Terms and conditions apply

Remarks 

  • Age Limit: Suitable for ages 12 and above.
  • Except for exempted persons, all visitors entering performance venues in the West Kowloon Cultural District are required to use the “LeaveHomeSafe” mobile app to scan the venue QR code and to comply with the requirements of Vaccine Pass as follows:  
  • Persons aged 12 or above are required to comply with the vaccination requirements of Vaccine Pass announced by the Government before entering performing arts venues in the West Kowloon Cultural District. 
  • Visitors are also required to present an electronic version or a paper copy of their COVID-19 vaccination record, or the Exemption Certificate with relevant QR code. The QR Code Verification Scanner mobile app is used to verify and ensure that visitors have complied with the requirement of Vaccine Pass. 
  • Visitors who have recovered from COVID-19 can present the appropriate proof of recovery or infection as required by the Government. 
  • Persons who are aged 15 or below, aged 65+, and those with disabilities that render use of the LHS app difficult will be exempted from the new requirement when entering the abovementioned West Kowloon Cultural District venues. Exemptions will also be granted to individual persons depending on the actual circumstances. All exempted persons are required to complete a specified record form to register their names, contact numbers, as well as the date and time of their visits. They are also required to present relevant identification documents for verification at the request of the staff on-site during registration if necessary. 
  • Please note that visitors who are exempted from using the LHS app are still required to comply with the Vaccine Pass requirements before entering the abovementioned West Kowloon Cultural District venues. As it will take time to verify personal particulars of exempted persons under the new arrangement, their waiting time for entering the relevant venues may be lengthened. 
  • The Authority encourages the exempted persons to use the LHS app where practicable to save time. 
  • Special Arrangements in Response to Novel Coronavirus (COVID-19) 

Terms and conditions

Adverse Weather Arrangements 

  • If a black rainstorm warning or a typhoon signal no. 8 or above is in force three hours before the start of the event, the event will be cancelled.