26 June 09:30-10:30 at M+ Horizon Terrace | Shena Board Movement by Benjamin Fan
26 June 09:30-10:30 at M+ Horizon Terrace | Shena Board Movement by Benjamin Fan

26 June 09:30-10:30 at M+ Grand Stair|Bodyweight Mobility Training by Benjamin Fan

$360.0
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M+ Shop Says

26 June 09:30-10:30 at M+ Grand Stair|Bodyweight Mobility Training by Benjamin Fan

Mobility is the ability to move. Making good use of our own body weight as resistance can develop strength through it and control over it. All levels of fitness are welcomed.

There’s no need to bring your own yoga mat to class, however, you must book early to secure your place.

About the instructor:

Benjamin Fan is the founder and head coach of Spartant 肌本野, dedicated to bodyweight training, movement and exercise anatomy. His goals is to promote street lifting and body weight training. He is a registered teacher, columnist and IPTA Exercise Anatomy Specialist and the former Spartan race representative of Hong Kong. Learning and sharing are the main sources of his happiness.
@benjamin_root

Product Information

產品資訊

26 June 09:30-10:30 at M+ Grand Stair|Bodyweight Mobility Training by Benjamin Fan

Mobility is the ability to move. Making good use of our own body weight as resistance can develop strength through it and control over it. All levels of fitness are welcomed.

There’s no need to bring your own yoga mat to class, however, you must book early to secure your place.

About the instructor:

Benjamin Fan is the founder and head coach of Spartant 肌本野, dedicated to bodyweight training, movement and exercise anatomy. His goals is to promote street lifting and body weight training. He is a registered teacher, columnist and IPTA Exercise Anatomy Specialist and the former Spartan race representative of Hong Kong. Learning and sharing are the main sources of his happiness.
@benjamin_root

26 June 09:30-10:30 at M+ Grand Stair|Bodyweight Mobility Training by Benjamin Fan

Mobility is the ability to move. Making good use of our own body weight as resistance can develop strength through it and control over it. All levels of fitness are welcomed.

There’s no need to bring your own yoga mat to class, however, you must book early to secure your place.

About the instructor:

Co-Founder of IKIGAI and a lululemon ambassador, Gianni Melwani finds fulfilment in seeing people tap into their potential. He aims to add value to the lives of others, ultimately helping them become better versions of themselves. To him, real yoga begins off the mat.
@benjamin_root

Classes details:

  • Language: Cantonese
  • Date: June 26, 09:30 – 10:30 
  • Venue: M+ Grand Stair

Fee:

  • HK$360 per person
  • 10% off to M+ members
  • 20% to M+ staff
  • The above discounts cannot be used in conjunction with any other offers.
  • All promotions are subject to relevant terms and conditions.

Ticket includes:

  • A 60-mins yoga session hosted by lululemon at 09:30 am
  • One M+ Shop 10% off shopping voucher*
  • *Terms and conditions apply

Remarks 

  • Age Limit: Suitable for ages 12 and above.
  • Except for exempted persons, all visitors entering performance venues in the West Kowloon Cultural District are required to use the “LeaveHomeSafe” mobile app to scan the venue QR code and to comply with the requirements of Vaccine Pass as follows:  
  • Persons aged 12 or above are required to comply with the vaccination requirements of Vaccine Pass announced by the Government before entering performing arts venues in the West Kowloon Cultural District. 
  • Visitors are also required to present an electronic version or a paper copy of their COVID-19 vaccination record, or the Exemption Certificate with relevant QR code. The QR Code Verification Scanner mobile app is used to verify and ensure that visitors have complied with the requirement of Vaccine Pass. 
  • Visitors who have recovered from COVID-19 can present the appropriate proof of recovery or infection as required by the Government. 
  • Persons who are aged 15 or below, aged 65+, and those with disabilities that render use of the LHS app difficult will be exempted from the new requirement when entering the abovementioned West Kowloon Cultural District venues. Exemptions will also be granted to individual persons depending on the actual circumstances. All exempted persons are required to complete a specified record form to register their names, contact numbers, as well as the date and time of their visits. They are also required to present relevant identification documents for verification at the request of the staff on-site during registration if necessary. 
  • Please note that visitors who are exempted from using the LHS app are still required to comply with the Vaccine Pass requirements before entering the abovementioned West Kowloon Cultural District venues. As it will take time to verify personal particulars of exempted persons under the new arrangement, their waiting time for entering the relevant venues may be lengthened. 
  • The Authority encourages the exempted persons to use the LHS app where practicable to save time. 
  • Special Arrangements in Response to Novel Coronavirus (COVID-19) 

Terms and conditions

Adverse Weather Arrangements 

  • If a black rainstorm warning or a typhoon signal no. 8 or above is in force three hours before the start of the event, the event will be cancelled.