Product Information
產品資訊
21 June 19:00-20:00 at M+ The Forum｜De-stress Yoga & Sound Relaxation by Melody Ngai and Hinson Lo
Melt away stress through mindful movements and gentle stretches with beautiful calming sounds and music from multiple instruments. A practice to bring awareness and peacefulness into our minds and bodies. This class is suitable for all levels of practice. There’s no need to bring your own yoga mat to class, however, you must book early to secure your place.
About the instructor:
Melody Ngai is a yoga instructor who aspires to share her knowledge through an accessible practice with different levels in mind, combining the use of props and hands-on adjustments, so students can fully enjoy the nourishments yoga brings to their body, mind and soul.
Hinson Lo is a yoga teacher and co-founder of Yoga GOM, a mindfulness-focused yoga studio located in Lai Chi Kok. In the past years, other than regular studio teaching, he has been working with Universities, NGOs, secondary schools, and corporates to share his experience in yoga. For his teaching style, “awareness", “precision" and “grounded" are the three most often heard feedback from students. Besides yoga, he is also the founder of Museek Studio Hong Kong, an initiative to promote world music musical instruments in the city.
21 June 19:00-20:00 at M+ The Forum｜De-stress Yoga & Sound Relaxation by Melody Ngai and Hinson Lo
Melt away stress through mindful movements and gentle stretches with beautiful calming sounds and music from multiple instruments. A practice to bring awareness and peacefulness into our minds and bodies. This class is suitable for all levels of practice. There’s no need to bring your own yoga mat to class, however, you must book early to secure your place.
About the instructor:
Melody Ngai is a yoga instructor who aspires to share her knowledge through an accessible practice with different levels in mind, combining the use of props and hands-on adjustments, so students can fully enjoy the nourishments yoga brings to their body, mind and soul.
Hinson Lo is a yoga teacher and co-founder of Yoga GOM, a mindfulness-focused yoga studio located in Lai Chi Kok. In the past years, other than regular studio teaching, he has been working with Universities, NGOs, secondary schools, and corporates to share his experience in yoga. For his teaching style, “awareness", “precision" and “grounded" are the three most often heard feedback from students. Besides yoga, he is also the founder of Museek Studio Hong Kong, an initiative to promote world music musical instruments in the city.
Classes details:
- Language: English, supplemented by Cantonese
- Date: June 21, 19:00 – 20:00
- Venue: M+ The Forum
Fee:
- HK$360 per person
- 10% off to M+ members
- 20% to M+ staff
- The above discounts cannot be used in conjunction with any other offers.
- All promotions are subject to relevant terms and conditions.
Ticket includes:
- A 60-mins yoga session hosted by lululemon at 19:00
- One M+ Shop 10% off shopping voucher*
- *Terms and conditions apply
Remarks
- Age Limit: Suitable for ages 12 and above.
- Except for exempted persons, all visitors entering performance venues in the West Kowloon Cultural District are required to use the “LeaveHomeSafe” mobile app to scan the venue QR code and to comply with the requirements of Vaccine Pass as follows:
- Persons aged 12 or above are required to comply with the vaccination requirements of Vaccine Pass announced by the Government before entering performing arts venues in the West Kowloon Cultural District.
- Visitors are also required to present an electronic version or a paper copy of their COVID-19 vaccination record, or the Exemption Certificate with relevant QR code. The QR Code Verification Scanner mobile app is used to verify and ensure that visitors have complied with the requirement of Vaccine Pass.
- Visitors who have recovered from COVID-19 can present the appropriate proof of recovery or infection as required by the Government.
- Persons who are aged 15 or below, aged 65+, and those with disabilities that render use of the LHS app difficult will be exempted from the new requirement when entering the abovementioned West Kowloon Cultural District venues. Exemptions will also be granted to individual persons depending on the actual circumstances. All exempted persons are required to complete a specified record form to register their names, contact numbers, as well as the date and time of their visits. They are also required to present relevant identification documents for verification at the request of the staff on-site during registration if necessary.
- Please note that visitors who are exempted from using the LHS app are still required to comply with the Vaccine Pass requirements before entering the abovementioned West Kowloon Cultural District venues. As it will take time to verify personal particulars of exempted persons under the new arrangement, their waiting time for entering the relevant venues may be lengthened.
- The Authority encourages the exempted persons to use the LHS app where practicable to save time.
- Special Arrangements in Response to Novel Coronavirus (COVID-19)
Adverse Weather Arrangements
- If a black rainstorm warning or a typhoon signal no. 8 or above is in force three hours before the start of the event, the event will be cancelled.
- Enquiries
- Phone: (852) 2200 0217 (9:00am-9:00pm daily)
- Email: info_shop@mplus.org.hk
